Fees & Insurance

Individual Psychotherapy:

60 minute session
$185 per session

90 minute session
$275 per session

Couples Psychotherapy:

60 minute session
$240 per session

90 minute session
$350 per session

Psychotherapy Intensives:

Psychotherapy intensives provide extended time to explore specific concerns in greater depth.

2 Hour Psychotherapy Intensive
$500

3 Hour Psychotherapy Intensive
$750

Available for individuals or couples.

Ecotherapy (Walk & Talk Therapy):

90 minute outdoor psychotherapy session
$275

Ecotherapy sessions take place outdoors in Victoria, British Columbia and integrate psychotherapy with mindful movement and nervous system regulation practices.

Workshops & Group Programs

Embodied Burnout & Reconnection
Four-Week Nervous System Reset Program

$600 per participant

This small-group program integrates nervous system education, breathwork, somatic practices, and reflective exercises designed to help participants reconnect with their bodies, needs, and emotional resilience.

Insurance Coverage

Psychotherapy services may be covered by extended health benefits that reimburse services provided by a Registered Social Worker (RSW).

Clients are encouraged to check with their insurance provider regarding their specific coverage. Receipts will be provided following each session.

Sliding Scale

A limited number of sliding scale spaces are reserved for individuals experiencing financial hardship.

Booking

Appointments can be booked securely through my online booking system through Jane.